Using a Gym on a Carnival Cruise? Here’s What You Can Expect

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Have you ever wondered if you can maintain your workout routine while cruising? If you love keeping fit when you’re on holiday, this is possible on Carnival Cruises.

The image features the fitness center aboard the Carnival Luminosa, lined with a row of stationary bikes facing out toward the ocean. The spacious gym with its panoramic windows allows for an immersive workout experience with expansive sea views, under a decorative ceiling that adds a touch of elegance to the exercise environment.

In this article, I’ll go into the details on the gyms and other ways to exercise on your cruise.

Fitness Facilities on Carnival Cruises

There is a gym, a state-of-the-art fitness centre that promotes health and wellness among its guests. It’s a haven for fitness enthusiasts who want to keep up with their routines while on a cruise. The fitness centre boasts a variety of equipment, including treadmills, stationary bikes, and weight machines.

But it’s not just about the machines. The fitness centre also offers a variety of classes and programs tailored to suit different fitness levels and interests. Whether you’re into high-intensity workouts or prefer something more laid back, there’s something for you. And after your workout, you can head to the Cloud 9 Spa for some rest and relaxation. Let’s discuss these features in detail:

Fitness Activities Offered

At the Carnival Cruise Fitness Center, there are a range of activities to keep you active and engaged. From traditional gym workouts to more unique fitness activities, there’s something for everyone. There are also trained staff on hand to provide guidance and ensure your safety so you can focus on enjoying your workout.

The image showcases the modern fitness center on the Carnival Celebration, featuring a row of state-of-the-art exercise machines. The gym is designed with contemporary aesthetics, incorporating vibrant blue lighting and geometric patterns, creating an energizing environment for guests to maintain their fitness routines while at sea.

Aside from the usual gym activities, they also offer a variety of classes. Whether you’re into yoga or fitness training, you will find a class that suits your interests. Plus, these classes are a great way to meet other guests and make new friends.

Group and Individual Fitness Programs

The cruise ship offers a variety of fitness classes to meet the needs and interests of both group enthusiasts and those who prefer individual workouts. Classes include yoga, cardio, and pilates, so there’s something for everyone. TRX and other high-intensity classes are also available for a more rigorous workout.

The image captures an energetic yoga class on a Carnival cruise ship, where a group of women are practicing poses on mats. The class is held in a space with a striking glass ceiling, allowing natural light to enhance the serene workout environment. The joy and focus of the participants reflect the ship's commitment to health and well-being.

These classes come with an additional cost, usually from $20 to $120 per class. However, occasionally, the centre offers free classes for those looking to try something new. So, whether you’re a fitness junkie or just looking to stay active during your vacation, you’ll find something to keep you active onboard.

Fitness Equipment

Carnival Cruise’s gyms are fully equipped with advanced fitness equipment to help you maintain your workout regimen. The ships have everything from treadmills for a good cardio workout to weight machines for strength training.

The photograph showcases the well-equipped gym aboard the Carnival Miracle, featuring a variety of weight machines and workout stations. The gym's interior is spacious and mirrored, reflecting the warm lighting and elegant decor, which creates an inviting atmosphere for guests to engage in physical fitness with views of the surroundings through the adjacent windows.

For those who prefer a more organised workout, the fitness centre also has a separate room designated for aerobic exercises. This room allows you to focus on your cardiovascular health away from the hustle and bustle of the main gym area. The ship provides all the equipment you might need during these classes. However, these programs fill up fast and are usually fully booked before the cruise even starts, so you should get a head start and sign up if you want a spot.

Other Fitness Activities on a Carnival Cruise

Of course, the gym isn’t the only place where you can stay active on cruise ships. In fact, aboard any Carnival Cruise ship, there are several places where you can enjoy various outdoor activities, including dodgeball and volleyball, all while taking in the beautiful ocean views.

For cyclists, indoor cycling classes are available. These classes provide a fun and challenging cardio workout while enjoying the comfort of being indoors.

For those interested in something more rigorous, why not try the boot camp? This high-intensity workout promises to test your strength and endurance.


Looking for a fun, competitive way to stay active on your cruise? Look no further than the dodgeball games. This classic game is a favourite among the guests, offering a fun and engaging way to get a great workout. Whether you’re an experienced player or a beginner, you can join in to have fun.

The image depicts an intense game of dodgeball at the SportSquare on the Carnival Breeze, with participants actively engaged in the play. The outdoor court is surrounded by netting against the backdrop of the ship's structure, providing a dynamic setting for recreational activities at sea. The players, in various athletic poses, capture the excitement and competitive spirit of the game.


Participating in the volleyball games is another great way to stay active and socialise with fellow cruisers. This is not your ordinary volleyball game played on the upper decks with a stunning ocean backdrop. So, whether you’re an experienced player or just looking for a fun way to stay active, you have to try at least one game.

The image showcases an active volleyball game at the SportSquare on the Carnival Breeze, with passengers fully engaged in the match. The outdoor court is situated high on the deck with protective netting around, ensuring a safe environment for a spirited game against the backdrop of the open sea and sky. The scene is a testament to the recreational activities available on the cruise, catering to fitness enthusiasts and sports fans alike.

Jogging Track

You’d be wildly mistaken if you assumed the fitness centre is the only place to break a sweat. Most large cruise ships, including Carnival, have jogging tracks. These tracks are usually present around the pool deck. It’s a beautiful spot for a morning run. Many people do just that. As the day progresses, the track becomes more crowded, making it a little trickier to jog without bumping into other passengers.

The image presents the jogging track on the Carnival Luminosa, marked by vibrant colors that stand out against the blue of the ocean and sky. The iconic red and blue funnel of the cruise ship looms in the background, and the track provides an inviting space for guests to exercise in the fresh sea air while enjoying the expansive view.


Are you not a fan of being confined to a gym for your workout? Carnival Cruise has you covered. Most of its ships feature a basketball/sports court. You can shoot hoops, engage in aerobics, or even play other games here.

The photograph captures a father and son enjoying a game of basketball on a Carnival cruise ship, sharing a playful and bonding moment. The outdoor court, surrounded by a protective net, provides a perfect setting for active family fun against the backdrop of the open sea, highlighting the recreational amenities offered on the cruise.

Water Workouts

Besides the gym and sports court, there are other ways to stay fit on a cruise. Water workouts are a great option. They are not only fun but also offer full-body exercise. You can swim laps, join a water aerobics class, or even do water yoga. You won’t even notice you’re working out with all the fun you’ll be having.

The image depicts a group of cruise guests engaged in a water workout in the ship's pool, each with cheerful expressions and enjoying the activity. The setting suggests a fun, communal atmosphere where passengers can participate in fitness activities while socializing and enjoying the onboard amenities.

Clothes for Fitness and Safety

Getting active at sea with Carnival Cruise is highly encouraged, but safety is paramount. Wearing the right clothes is the first step to ensuring safety when working out. Your attire plays a significant role in your safety and comfort while exercising.

When planning your packing list, include a pair of good quality, non-slip athletic shoes, breathable workout clothes, and a hat or visor to protect against the sun.

Wrapping It Up

Staying fit on a Carnival Cruise is not only possible but also enjoyable, thanks to the variety of fitness activities available. There’s something for everyone, from jogging tracks to basketball courts to water workouts.

And let’s not forget: while enjoying these fitness activities, you can indulge in delicious cruise food and enjoy fantastic cruise deals. There’s also the Cloud 9 Spa and Serenity Deck for those times when you need to kick back and unwind. There may be some things that Carnival Cruise doesn’t offer, but fitness is definitely on the table.

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I'm Hannah and I've been cruising for as long as I can remember.

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